Our mission is to provide a sacred space and practice for you and your loved ones to connect within. We incorporate Reiki Energy Healing, Crystal Healing, Sound Healing, Gentle movement, Deep meditation classes to help your body & mind to relax, recover, heal and balance. We focus on WORKING-IN along with gentle working out. Our training is designed for all levels and everyone would like to seek wisdom and peace within. Please join us to make a positive change for yourself so that you can uplift others. Transformation must begin with YOU!
Healing thru Movement & Stillness
Yoga - Gentle Hartha, Yin, Restorative, Serenity, Qi Gong helps to reduce stress and pain. Increase body toning and mind focus
Healing thru Positive Energy Vibration & Nature
Aromatherapy, Sound, Crystal and Reiki Healing -Release negative energy; Remove Blockages; Promote chakra balance and ultimate healing
Healing thru Rest
Nidra and Nap yoga allows a restful deep meditation for complete healing and self-connection